New BOOK coming shortly

Watch for my new ebook launch. I will be at the 20th Arnold competitions in Ohio. (its ok I'm not competing). I do want to connect with potential affiliates for my upcoming book launch. It will be filled with great recipes that will appeal to men and women.

Biography of Laura Creavalle as published in www.fitwisewell.com/laura-creavalle.asp Laura is one of the most popular figures in women's bodybuilding. Known as one of the sport's quintessential greats, this charming, champion bodybuilder, endowed with her striking, aesthetic and symmetrical physique. For over a decade she has remained among the elite in this rather demanding pastime. She has added extra dimension to the sport with an intelligent and inspirational approach. From her start of hit or miss methods to learning the science of creating a body of great physical harmony and balance. Her career is very diversified being a bodybuilder, author, chef and trainer.

She emerged winner in three (3) Ms. International and Ms. Extravaganza Championships. Laura has the unique distinction of having the highest number of runner-up positions and the record for the most consecutive appearances in the most prestigious Pro Championship MS. OLYMPIA.
Laura Creavalle
Laura's bodybuilding career started in 1983 as a lightweight at the Novice Ontario Championships. She emerged as the winner that evening and the rest is history. Her determination, commitment and dedication saw a gradual escalation, during which time she won all the Ontario Championships, Mixed Couples and Eastern Canada Titles. A trip to California further stimulated her interest, which resulted in her relocating.
Guyanese by birth, she qualified for and won the Caribbean and the World Championships the same year. This amazing athlete in an astounding run garnered the Southern California, California and U.S.A. titles as well as the U.S.A. and National Mixed Couples Championships. Qualifying as a Pro, her winning ways continued. She emerged winner in three (3) Ms. International and Ms. Extravaganza Championships. Laura has the unique distinction of having the highest number of runner-up positions and the record for the most consecutive appearances in the most prestigious Pro Championship MS. OLYMPIA.
Laura has traveled extensively to Russia, Czechoslovakia and the Middle East giving Nutritional Seminars and has trained professional Chefs in the preparation of Low Fat Cuisine. She is the author of Cook Books: A Taste of Club Creavalle and the Lite Lifestyle. She is a feature Editor for Muscle and Fitness Magazine on Low Fat Cooking in the Muscle Fare Column.
Laura has successfully operated Club Creavalle Training Camp teaching exercise principles, preparing health smart meals, weight management and Nutritional Planning to suit one's athletic endeavors.
This beautiful multifaceted champion with a magnetic personality and captivating smile, whose endeavor is be a positive and inspirational role model is revered and respected by her myriad of fans and colleagues world wide industry. Her longevity, no doubt is a result of sensible training and her knowledge and practice of healthy eating and nutritional habits. Let us congratulate her.
Competitive Record
1999 Women's Pro Extravaganza, 1st
1999 Olympia -IFBB, 3rd
1998 Olympia - IFBB, 5th
1997 Olympia - IFBB, 4th
1996 Olympia - IFBB, 4th
1996 Ms International - IFBB, 2nd
1995 Olympia - IFBB, 5th
1995 Ms International - IFBB, 1st
1994 Olympia - IFBB, 2nd
1994 Ms International - IFBB, 1st
1993 Olympia - IFBB, 3rd
1992 Olympia - IFBB, 2nd
1992 Ms International - IFBB, 3rd
1991 Olympia - IFBB, 3rd
1990 Olympia - IFBB, 4th
1990 Ms International - IFBB, 1st
1989 World Pro Championships - IFBB, 8th
1989 Olympia - IFBB, 6th
1988 World Amateur Championships - IFBB, HeavyWeight, 1st
1988 Olympia - IFBB, 11th
1986 USA Championships - NPC, Light-HeavyWeight, 1st
1986 USA Championships - NPC, HeavyWeight, 1st
1986 USA Championships - NPC, Overall Winner
1986 Nationals - NPC, MiddleWeight, 4th
Visit Laura's website http://www.lauracreavalle.com/index.php