Laura Favorite Lentil and Salmon Chowder Soup
5 Simple ingredients
1 tin of lentils
1 can sockeye salmon
4 cloves of garlic or 1 tsp
1 medium onion chopped
1 tbsp Cajun spices or other spices preferences
Sautee onions and garlic in non stick skillet for 2 to 3 minutes
Add canned salmon, saute for additional 2 minutes
Add lentils and let simmer for 10 to 15 minutes.
Flavor to taste.
Taste great with rice or whole grain pasta
Note: I like very spicy food so I add additional peppers to mine.
Enjoy
Laura Creavalle
Labels: Laura Creavalle lentil soup, Low Fat Recipes and more
1 Comments:
Great receipe! I love healthy choices that I can recommend to my clients, as I am a Toronto personal trainer.
Cheers!
Sebastien Rahman
Personal Trainer Toronto
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