Gluten free recipes from Trina

Hi folks, I just wanted to share with you that my friend Trina has just released her
Gluten Free Goodies –Christmas Edition -2007. You can see more on her blog http://glutenfree123.blogspot.com amazing pictures and Trina has shared a few of her favorite recipes.
Just in time for Holiday Baking! Available for instant download at
http://www.astoriamagazine.com/gluten_free.html

Only $24.95 this book is loaded with over 150 Festive recipes and Holiday Menus, all Gluten Free, made from scratch! You will enjoy seeing the close up colour photographs in the book.

Astoria Magazine has been publishing Gluten Free Recipes since 1996. Editor & also a Celiac, Trina Astor-Stewart, has a world wide following for her GF recipes. This new book is some of the best recipes published as well as her latest, new and improved GF recipes.

Just the new Braided Artisan Bread will make your mouth water …why not make a loaf right away.

Please tell your friends about her new book. They will appreciate hearing about this from you for sure!


To all my clients we at Club Creavalle are in the process of putting all our world famous recipes in ebooks. You will be able to access them right on your computer and bookmark your favorites. We will keep you posted. Healthy Eating Laura

Inspiration from our clients

Hi just thought I would share what our clients have to say about the personal training they receive at Club Creavalle visit our site for great low calorie high energy recipes.

Working out under Laura's watchful eye at Club Creavalle is AMAZING! Although I had been working out & thought I was pretty fit, working out personally with Laura twice a week has taken me to a whole new level! I've gained strength & definition and along with that comes energy and confidence!
One of the best compliments I get is when I'm out with my 12 year old Grandson & I'm mistaken for his Mom!!
Working out & eating well are top priority with me. Laura keeps me focused.
Thank you Club Creavalle!!!!!
Marlene

A Taste of Club Creavalle

http://www.clubcreavalle.com/books.php

By Laura Creavalle
This is a bestseller book. 330 mouth watering reduced fat and reduced sugar recipes. A must have for those who love to cook, love to entertain yet have to watch their intake of calories. Recipes include gourmet style meals and dishes such as:
Crab Dip, Caramelized Onion Dip, Roasted Garlic Dip, White Bean Guacamole, Fiesta Roll Ups, Jamaican Jerk Sauce, Light Thai Peanut Sauce, Spicy Tomatoes Soup, Cucumber Yogurt and Mint Salad, Marinated Broccoli, California Carrot Salad, Grilled Eggplant with Sesame Marinade, Curried Orange Rice, Cous Cous with Raisins, Penne Pasta with Roasted Red Peppers and Cannelline Beans, Chicken Cacciatore, Chicken-Peanut Pasta, Molasses-BBQ Chicken, Black Bean Santa Fe Chicken, Steak Fajitas, lemon-Dill Fish Filets, Scallop Stir Fry, Sweet n Sour Steak, Oatmeal Raisin Cookies, Coconut Pie, Fat Free Cheesecake, Biscottis, Carrot Cake, Black Forest Bundt Cake, Mocha Truffle Torte, Pumpkin Bread, Anise Cake, Apple Cake, Fruit and Nut Bread, etc...
$24.95 US Ring-bound - 145 pages ring bound edition

Carribean Chicken Stew

Need to add new recipes email us for a copy of our great Stew recipe.

Look forward to your comments

Club Creavalle Personal Training

CLUB CREAVALLE PERSONAL TRAINING STUDIO
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Our personal fitness trainers will be instrumental in providing you the knowledge and motivation to help you achieve your optimal level of fitness.
At the Club Creavalle Personal Training Studio, we offer a variety of specialized services such as:
Personalized nutrition programs.
Personal training programs geared for your specific fitness needs.
Specially designed training and nutrition programs for bodybuilding.
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Information on nutrition supplements.
Nutrition and cooking classes. WE OFFER A FREE FITNESS EVALUATION; CALL FOR AN APPOINTMENT (905)619-9480 OR e-mail us at Info@lauracreavalle.com